This is a hard one to post but I'm committed to either being disciplined or suffering the consequences of being publicly humiliated so here it goes.
Sherilyn-0 pounds lost but nothing gained. I'm even steven. Not a good week for eating or exercising. Jan. is kicking my rear end.
Sam-1 pound lost, Total-16.5. He even made it to the gym once this week.
Here's to better eating and more activity this week!!
Hang in there! This is when it gets tough but you CAN DO IT!
ReplyDeleteWhat gym do you go to? I am at PLF on 132nd and Center.
ReplyDeleteIf you go there.. we should get together and do some spinning and/or walking.
You can do it! You Go Girl!