This week I proved true, the theory that if I don't change my eating habits than I'll fall right back to my more chubby self. I determined that I am an emotional eater. I eat when I'm happy, sad, mad, nervous, bored, elated, sleepy, excited, mello, etc...
After rereading this, sounds like a possible childrens dietary book, "Sam White and his Seven Emotional Eating Habits"
2 comments:
You're my hero Sherilyn!
This week I proved true, the theory that if I don't change my eating habits than I'll fall right back to my more chubby self. I determined that I am an emotional eater. I eat when I'm happy, sad, mad, nervous, bored, elated, sleepy, excited, mello, etc...
After rereading this, sounds like a possible childrens dietary book, "Sam White and his Seven Emotional Eating Habits"
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