This is a hard one to post but I'm committed to either being disciplined or suffering the consequences of being publicly humiliated so here it goes.
Sherilyn-0 pounds lost but nothing gained. I'm even steven. Not a good week for eating or exercising. Jan. is kicking my rear end.
Sam-1 pound lost, Total-16.5. He even made it to the gym once this week.
Here's to better eating and more activity this week!!
2 comments:
Hang in there! This is when it gets tough but you CAN DO IT!
What gym do you go to? I am at PLF on 132nd and Center.
If you go there.. we should get together and do some spinning and/or walking.
You can do it! You Go Girl!
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